A great source of carbohydrates and protein hence provide energy to the body.
Also known as parboiled rice, that has been steam-pressed in its indigestible hollow shell.
 
Benefits
Low Calorie – Helps in weight management.
Rich in fiber – Supports healthy digestion.
Healthy Carbs – Good source of energy.
Contains Protein – Builds up muscles and bones.
Rich in niacin & Vitamin B-6 – Boosts metabolism.
Nutritious and Rich in Minerals.